Below are twelve statements, two from each of the six dimensions of Wellness. After each statement, there are two scales. The first measures the degree to which you believe the statement to be true, and the second asks you the degree to which your behavior is consistent with you belief. Read each statement carefully and indicate your responses.
It's better to contribute to the common welfare of our community than to think only of ourselves.
   1 - Not true
   2
   3
   4 - Sometimes true
   5
   6
   7 - Believe to be true

   1 - Never behave consistently with belief
   2
   3
   4 - Sometimes behave consistently with belief
   5
   6
   7 - Always behave consistently with belief

 
It's better to live in harmony with others and our environment than to live in conflict with them.
   1 - Not true
   2
   3
   4 - Sometimes true
   5
   6
   7 - Believe to be true

   1 - Never behave consistently with belief
   2
   3
   4 - Sometimes behave consistently with belief
   5
   6
   7 - Always behave consistently with belief



It's better to stretch and challenge our minds with intellectual and creative pursuits than to become self-satisfied and unproductive.
   1 - Not true
   2
   3
   4 - Sometimes true
   5
   6
   7 - Believe to be true

   1 - Never behave consistently with belief
   2
   3
   4 - Sometimes behave consistently with belief
   5
   6
   7 - Always behave consistently with belief

 
It's better to identify potential problems and choose appropriate courses of action based on available information than to wait, worry and contend with major concerns later.
   1 - Not true
   2
   3
   4 - Sometimes true
   5
   6
   7 - Believe to be true

   1 - Never behave consistently with belief
   2
   3
   4 - Sometimes behave consistently with belief
   5
   6
   7 - Always behave consistently with belief




It's better to consume foods and beverages that enhance good health rather than those which impair it.
   1 - Not true
   2
   3
   4 - Sometimes true
   5
   6
   7 - Believe to be true

   1 - Never behave consistently with belief
   2
   3
   4 - Sometimes behave consistently with belief
   5
   6
   7 - Always behave consistently with belief

 
It's better to be physically fit rather than out of shape.
   1 - Not true
   2
   3
   4 - Sometimes true
   5
   6
   7 - Believe to be true

   1 - Never behave consistently with belief
   2
   3
   4 - Sometimes behave consistently with belief
   5
   6
   7 - Always behave consistently with belief




It's better to be aware of and accept our feelings than to deny them.
   1 - Not true
   2
   3
   4 - Sometimes true
   5
   6
   7 - Believe to be true

   1 - Never behave consistently with belief
   2
   3
   4 - Sometimes behave consistently with belief
   5
   6
   7 - Always behave consistently with belief

 
It's better to be optimistic in our approach to life than pessimistic.
   1 - Not true
   2
   3
   4 - Sometimes true
   5
   6
   7 - Believe to be true

   1 - Never behave consistently with belief
   2
   3
   4 - Sometimes behave consistently with belief
   5
   6
   7 - Always behave consistently with belief




It's better to choose a career which is consistent with our personal values, interests and beliefs than to select one that is unrewarding to us.
   1 - Not true
   2
   3
   4 - Sometimes true
   5
   6
   7 - Believe to be true

   1 - Never behave consistently with belief
   2
   3
   4 - Sometimes behave consistently with belief
   5
   6
   7 - Always behave consistently with belief

 
It's better to develop functional, transferable skills through structured student involvement opportunities than to remain inactive and uninvolved.
   1 - Not true
   2
   3
   4 - Sometimes true
   5
   6
   7 - Believe to be true

   1 - Never behave consistently with belief
   2
   3
   4 - Sometimes behave consistently with belief
   5
   6
   7 - Always behave consistently with belief




It's better to ponder the meaning of life for ourselves and to be tolerant of the beliefs of others than to close our minds and become intolerant.
   1 - Not true
   2
   3
   4 - Sometimes true
   5
   6
   7 - Believe to be true

   1 - Never behave consistently with belief
   2
   3
   4 - Sometimes behave consistently with belief
   5
   6
   7 - Always behave consistently with belief

 
It's better to live each day in a way that is consistent with our values and beliefs than to do otherwise and feel untrue to ourselves.
   1 - Not true
   2
   3
   4 - Sometimes true
   5
   6
   7 - Believe to be true

   1 - Never behave consistently with belief
   2
   3
   4 - Sometimes behave consistently with belief
   5
   6
   7 - Always behave consistently with belief