Healthy American Class Page (HPW/102)

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Course Description

The primary purpose of this course is to encourage students to explore and practice a balanced lifestyle. Students will become familiar with the Stevens Point Wellness Model. Participants will assess their personal lifestyle and evaluate their current levels of wellness in body, mind, and spirit. Students will be asked to design, implement, and sustain a personal plan to alter one behavior, identified by them, that will enhance their wellness in a meaningful way. In addition, students will undertake an in-depth exploration of what it means to be healthy in a fast-paced, multidimensional society. Students will also learn how to identify core values and behavioral intentions, a skill that can be used now and in the future for achieving wellness.

Medical Information Privacy Notice

If you have questions about the course or about your course progress, email hpw102q@uwsp.edu.